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But To Be Well

Life is not to merely be alive

Overwhelmed by stress and imbalance?

 

Discover your personalized wellness journey with our unique personality assessment. Transform into a more resilient, healthier, and empowered you. Unleash Your True Potential – Begin Now!

  MEET YOUR COACH  
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Hi! I'm Teresa Rodgers

Your Holistic, Health & Wellness Coach / Consultant

Teresa is a holistic wellness advocate who has navigated life's turbulent waters with grace and determination. Her purpose is a testament to resilience and the transformative power of faith. Facing challenges like anxiety, depression, divorce, and financial hardship, she turned to her faith, which became a beacon of hope and guidance. This shift in focus led to a journey of holistic self-improvement, addressing mental, spiritual, emotional, and physical aspects of her life. Now, as part of her purpose, she seeks to extend this journey beyond herself, aspiring to partner with other women. Her goal is to create a supportive sisterhood—a community where women are equipped with effective tools and education on how to implement them and empowered to free themselves from the hardships of life. We are here to support them every step of their journey. This endeavor reflects her commitment not only to personal authenticity and success but also to fostering a nurturing environment for others.

SERVICES WE OFFER

I provide customized services to teach life skills that will bring harmony to each individual
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 Coaching/meditation Sessions: Your Unique Path to Wellness
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Sweet T's Physique Fitness and Nutrition
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Finance: Setting financial goals aligned with your health aspirations

We believe in the power of personalized care and tailored guidance. Together, we'll craft a roadmap specifically designed for your goals, preferences, and lifestyle, focusing on sustainable habits for lifelong well-being.

SUCCESS STORY

What Our Clients Are Saying

Anna L.

Teresa is an incredibly dedicated, knowledgeable, personable and passionate coach. She has a natural ability to inspire and push her clients to the next level.

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Amy J.

The experience of working with Teresa has been therapeutic, tough, and transformative and has changed the way I view wellness as a whole. I was looking to start and MAINTAIN a healthier lifestyle long-term and I’ve accomplished that.

BLOG

Our Latest Blog

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Ready To Start?

Only you can change yourself. Schedule a complimentary consultation and take the first step toward unlocking your full potential for wellness and vitality.

OUR STORE

For Best Wellness

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